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Food Storage - How long can you keep...

QUINOA - COOKED AT HOME, LEFTOVERS

Refrigerator
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3-5 days
Freezer
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1-2 months (best quality)

Tips

  • How long does cooked quinoa last? The precise answer to that question depends to a large extent on storage conditions - refrigerate quinoa within two hours of cooking.
  • To maximize the shelf life of cooked quinoa for safety and quality, refrigerate the quinoa in shallow airtight containers or resealable plastic bags.
  • How long does cooked quinoa last in the refrigerator? Properly stored, cooked quinoa will last for 3 to 5 days in the refrigerator.
  • How long can cooked quinoa be left at room temperature? Bacteria grow rapidly at temperatures between 40 °F and 140 °F; cooked quinoa should be discarded if left out for more than 2 hours at room temperature.
  • To further extend the shelf life of cooked quinoa, freeze it; freeze in covered airtight containers or heavy-duty freezer bags.
  • How long does cooked quinoa last in the freezer? Properly stored, it will maintain best quality for about 1 to 2 months, but will remain safe beyond that time.
  • The freezer time shown is for best quality only - cooked quinoa that has been kept constantly frozen at 0°F will keep safe indefinitely.
  • How long does cooked quinoa last after being frozen and thawed? Cooked quinoa that has been thawed in the fridge can be kept for an additional 3 to 4 days in the refrigerator before cooking; quinoa that was thawed in the microwave or in cold water should be eaten immediately.
  • How to tell if cooked quinoa is bad? If cooked quinoa develops an off odor, flavor or appearance, or if mold appears, it should be discarded; do not taste first.

Sources: For details about data sources used for food storage information, please click here

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